Sophia was born in Vancouver, Canada, the youngest of six children. Sophia's love of acting started with musical theatre in dance school. She has studied musical theatre in England, and film/TV acting in Vancouver with both Vancouver Young Actors' School and LeBLanc School of Acting.Sophia trained from an early age in classical ballet. She has won a number of ballet competitions and won her first international ballet competition in Vienna, Austria at age 6. She recently won first place at the Ballet Beyond Borders competition in the United States, where she was also awarded a Special Jury Prize. In addition to year-round ballet training in Vancouver, she also trains in London, England in the summers.