In the voyage of your worldly existence, the sails at which your life float upon, are tethered by the thoughts and emotions that which you harbor.

Mastery of self is the endless battle in which we must pursue our consciousness straight forward, and head over heels transmute all our focus on what it is ailing our immediate reality. Question yourself without pride and ego, step out of your shoes and look from the outside it. What do you see? What do you hear? This is the reflection our your energy, your absolute control source. Does it benefit you?

In order to meet the Physical/Mental/Social/Spiritual results that you desire, you must get real and look at everything from every different angle. And when you're done analyzing yourself, analyze again. You either want to live a healthy lifestyle or you don't, and there is little in between both ends of the scale. Figure out where you are and where you need to be to achieve your desired results. Draw a straight path to your destination and take no names on your way. No guts, no glory. Take action, expand your consciousness, or wait for someone to help you. Make your choice.